Tucked up in the north east corner of Washington State is a gem of artisan producers...Bluebird Grain Farms. This certified organic heirloom grain group, lead by Sam & Brooke Lucy who grow, mill and own the company, entertained a fistful of writers at Ethan Stowell's Tavolata and introducing Farro, sometimes called emmer.

From farro croistini and bruschetta to farro salad blending the grain with butternut squash and mint served with Buffalo Mozzarella to oxtail and farro soup with carrots and kale to the crown dessert - Farro Zeppole - Chef and crew proved to skeptical writers how versatile and delish the ancient grain is.

So there may be no free lunch....but dinner can be arranged.

Bellevue's Grand Cru Wine Bar is offering a free two-course menu. Choose a sarter form two offerings and an entree from among three...there is a vegetarian option....from 5 p.m. every Wednesday and the bill will only reflect an 18% charge for the hard working kids bringing you your meal.

Keeping with the resession buster direction Grand Cru offers a special menu of wines by the glass that ranges from values to the pricing parings.

Brand Cru Wine Bar, 1020 - 108th Ave NE, Bellevue. 425.455.4278